Massage Therapy

Charmaine has been a therapist for 20 years, taking each year as an opportunity to add to her skills. As such, she has a vast array of skills to design personalised therapies to suit you.

Her treatments are offered throughout Newquay and surrounding areas, in comfortable, quiet and warm treatment rooms. Charmaine creates a gentle, healing environment and encourages you to slow down and relax as she uses the power of touch to communicate with your body - listening and responding to pain or discomfort.

Highly trained in Ayurveda, Aromatherapy, Reflexology, Swedish Massage and many more modalities from Eastern and Western cultures.

Specialisms:

Relieving pain (chronic and acute)
Easing joints and muscle stiffness
Improving immunity

Therapy through illness:

Arthritis
Fibro Myalgia
Cancer

30 minutes £25 / 60 minutes £40 / 90 minutes £60

Yoga

Gentle and slow paced classes, focusing on the breath and releasing tension through postures (asanas). Strengthening and lengthening the body to give you a feeling of space and a deeper connection to your whole body.

Classes are suitable for beginners as well as more advanced yogis and are adaptable for everyone’s needs.

Charmaine bases her practice and classes in Hatha, and has created a slow and calming class for all. Studying in India initially, she has continued to study a variety of modalities.

Chair yoga
Pregnancy
Mindfulness and meditation
Children’s yoga

Private tuition is also available and can be a wonderful way of deepening your practice or resolving stubborn tension.

Advanced booking is recommended (but you can call on the day to check availability) and can be booked individually or in blocks of 4.

Yoga Class Schedule

Get in touch for up to date class information!

Please come and join me, bringing balance back to your body, mind and soul. Focusing on our breath, releasing tension through poses, strengthening and lengthening our bodies.

Fees

£7 pay weekly (for a one off session, when free,) or

£24 for a 4 week block (£6 per class-suggested if you are available for 4 consecutive weeks)

Booking and payment is essential, book your place via text (07709558824) or facebook (nurture nature yoga ) or via email nurturenatureflow@gmail.com

Payments are to be received in advance via BACS

Cancellation Policy

Cancellation made with at least 48 hours prior to your yoga class, will be processed without a penalty, and refunded. If cancellation is less than 48 hours prior to your yoga class, it will be subject to a charge of the class fee. However If I manage to fill the space you will be refunded.

If you are having to self-isolate due to COVID 19, cancellation fees will be waived, and an alternative arrangement can be made.

My Approach